http://yogea.org/lucid-awareness/
This Yogea meditation is a celebration of urban mindfulness. Seeped with the Zen tradition of lucid awareness we are able to open up our senses to the world and transcend the duality of separation, thriving in interdependent consciousness and loving-kindness. As we cultivate compassion for ourselves and the world we embrace every impediment with an elevated sense of equanimity and surrender. We recognize that the web of life that we have woven through our conscious choices is our teacher as we grow cognizant of everything that comes our way and learn to accept it with peace and gratitude.
Mindfulness Yoga Meditation: Lucid Awareness yoga para niños | |
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| Education | Upload TimePublished on 6 Nov 2014 |
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